Super-packed Bento

Upper level: jasmine rice and umeboshi, broccoli with rice vinegar and mirin, sesame tofu.

Lower level: Kiwi, cherry tomatoes, clementine, baby carrots.

I stir-fried the broccoli in a tiny bit of sesame oil; then for the last 3 minutes of
cooking I poured about 2 teaspoons of rice vinegar and 1 tsp of mirin over the broccoli and just simmered that. It was so good!

I've been wrapping bento box Christmas gifts (share the obsession!) along with copies of Susan Yuen's lovely Hawaii's Bento Box Cookbook for all my friends who have expressed even the tiniest interest in bento. I hope that in 2010 more of us will be sharing the love of bento!

Darling Clementines!

Is there anything better on this earth? These sweet and tasty naturally bento-sized fruit are packed with nutrients and enzymes for health.

Something about winter and snow makes me yearn for citrus. When I was 4 years old, I used to ride my tricycle to my grandfather's house every morning. I think I was a little pest. But Grampie always welcomed me with a smile and he always made us each a glass of fresh-squeezed Florida orange juice. I can still see his old man's gnarly hands and the green ceramic juice thingy. And his sweet smile.

Food, love, memory.

Love the Salad Rolls!

Jan's bento today has: fresh veggie-tofu salad rolls, carrots and broccoli, a few rounds of roasted golden yam with cheese stars in between them, spinach and lettuce lining the bento box, and skewers of fresh shrimp. Kitty holds spicy peanut sauce, and another little container of wasabi mayonnaise is included for the shrimp. In top of the furoshiki I added a clementine and a mini-Snickers bar.

When I first was learning to cook, I followed recipes slavishly. I was even one of those fools who would go out and buy the specific brand of baking soda recommended by the baking soda company who were presenting the recipe, in a magazine say. I was so literal!

Now I finally have the courage to change things around and sometimes it doesn't work, but it is much more fun. These salad rolls are a little wacky:



I used soba noodles instead of rice noodles, because soba is better for Jan's diabetes. I had no mung bean sprouts so that (actually my favorite ingredient!) is absent. I used a food processor to shred the veggies, which resulted in too finely chopped cabbage tending to fall out of the roll unless you exercise extreme care. I added radishes for color and spice. And I cut little tofu planks to lay along inside each roll. But they taste wonderful!! I tested them thoroughly last night. *-*

Breakfast Bento and a Pomegranate Tip

Friday I had to get to work extremely early so I brought a breakfast bento.

In the top container, yogurt, blueberries, and some nuts.
In the bottom container, a toasted mini-bagel with peanut butter, a clementine, and some pomegranate seeds.

Now here's a neat way to get your pomegranate seeds out & separated without producing a bloody mess on your counter.

Slice just barely through the pomegranate skin from the outside, in quarters, like this:



Then peel the skin down gently along the slices, to reveal the seeds in all their glorious little compartments:



The seeds can then easily be removed and you don't smash them, as you would when cutting the whole fruit in sections first.

Usually when I make a great discovery like this, it turns out that everybody knew it already...so forgive me if this tip is already general knowledge!

My New Favorite Bento Seller on EBay

Oh my...I have been browsing unnecessary bento boxes on EBay and I found a new favorite seller: priesjapan. They are located in Japan but have pretty reasonable shipping, and a 'new buyer' offer of two shippings for the price of one.

I feel a bit guilty in telling you about their bento boxes because...they are so cute!!
And their descriptions in killer-cute Engrish are even better. I just bought the one above. Here is part of the information from their ad:



And there's more, about size of bento boxes:

"Most failure at the purchase of a lunch box is size differences.
Even if size is describing numerically, you should not have feelings.
If this is seen, you can realize a size, as it had a lunch box in the hand.
Your failure is defended!"

I feel much better.

"A Lunch Box is a casket of lunch.
All the menus are settled in one.
A full-course lunch starts at the moment of opening a Lunch Box.
Let's enjoy Japanese Lunch Box Menu using this Lunch Box!"

OK!! I'm in. Even if you aren't shopping for bento boxes, go look at their collection. They are the real thing!

I admit I also bought this one, even though it was a bit $$$:



I could not resist the inscription" The sheep is saying, "WHY AM I FEELING SO COLD?" Haha; too perfect for this frigid winter day.

Soba Bento

O how I love soba noodles!

Did you know soba are lower in carbohydrates than most other types of noodle? Important for diabetics and dieters. These lovely buckwheat noodles stand up to a sauce, keep their texture, and are very satisfying in a bento lunch. They always get a high score on the NHAB Scale: Not Hungry Again Bento.

So today, in the midst of a cold snap (it's 1 degree F. outside as I write!), my bento has:

Spinach sauteed briefly in olive oil, sesame soba, carrots and 'egg rolls' (flat omelet rolled and sliced); then in the other tier, sugar snap peas, clementine, and blueberries.

Stay warm everyone!

"How Have You Been?"

I love it when my lunch talks to me.

Especially in a helfpul, slightly enabling manner.

This little bento is willing to bring me anything, anything! I could ask it for rubies, or a horse property in Kentucky. A new saddle! Or maybe this bento box has magic powers and could make it not be Monday.

As it is, it is bringing me 3 fat umeboshi and black sesame onigiri, soy sauce in the bunny, ginger pork meatballs, and veggies, with a nice pear tied up in the furoshiki.

What more could I want really?!